Empty hands self-defense against stick

This seminar video covers the topic of empty hand defense against stick attacks.

It demonstrates and explains the basic defenses of the Modern Principle, as well as counterattacks, traps, and takedowns. A particular focus of the video is how to quickly and safely turn an opponent onto their stomach after taking them down.

As always, many details are highlighted that make the techniques easier, better, and more effective.

You’ll enjoy this video!

There are always 2 versions, one download and one download and streaming.

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Empty-hands-selfdefense – Download

16,90 €

Empty-hands-selfdefense – Download + Streaming

18,90 €

Running time: 27 Minuten