Description
This seminar took place in Paris, France in January 2023.
It is held in english and you hear also the french translations.
In the video you will see fundamentals of the Modern Arnis of the DAV, disarmings with throwing, sopme surprising footwork while doing sticklocks or throws, knife defense and empty hand locking techniques.
The section of self defense with the mobile phone is covered in a separate video.
Enjoy the video!
The video has chapter markers.
If you watch the video with the VLC player, go to playback and then chapter and you can choose the chapters like a menu of a DVD.
Here the content of the video:
00:00:00 Intro
00:00:28 Welcome
00:00:49 1 to 1 – Free flow
00:01:33 Some fundamentals of the Modern Arnis of the DAV
00:01:39 – Striking with the wrist
00:02:22 – The biomechanic of the strike
00:06:19 – How to block
00:06:54 – Grabbing the stick
00:07:12 – How to grab and control the stick
00:08:07 – Developing the timing
00:09:46 Disarming and throwing
00:09:54 – Against strike 1
00:10:59 – The same technique against the strikes 1, 3, 6, 9 and 11
00:11:37 – Stepping straight in while blocking: “Shortening the angle”
00:12:59 – Applying a lock and throw via the neck
00:14:30 – The (surprising) correct step for the throw via the neck
00:20:33 – Using weight and mass and not strength
00:22:50 – Variation: Stick on the sternum and control afterwards
00:25:37 – Entry with the 2nd series (snake circle)
00:28:49 – Applying the pressure at the right position
00:29:42 Knife defense
00:29:48 – Attack 5: stab to the stomach: ellbow break and disarming
00:33:07 – Why and how to move
00:34:47 The most important thing in selfdefense!
00:35:30 – How to attack the head and follow up techniques
00:37:51 – The straight armbar
00:39:30 – Detailed explanation
00:47:13 – 2nd straight armbar and how to use pain to get it
00:50:52 – Attack 12: overhead attack in daggar (earth, pakal) grip
00:52:32 – Attack 1: in daggar (earth, pakal) grip)
00:53:15 – How to use a monosynaptical reflex to enter the lock or throw
00:55:41 Empty hand locks
00:55:50 – Wristlock
00:56:04 – Detailed explanation
00:59:00 – With the reverse hand position
01:00:13 – From other positions
01:01:48 – Z-Lock or Center Lock
01:02:44 – Detailed explanation
01:04:29 – From different positions
01:06:01 – Locking a fist
01:11:12 Free lockflow
01.13:07 Ending the seminar
01:13:19 Info
01:13:48 End
Not only quick demos on Youtube. Lots of them there. But here you find detailled instruction with “What, why and how”. With many details, that get lost on pure demos
Videos from Abanico: You can really learn from them!
Trailer
Musik:
Rock Intro 3 von Audionautix ist unter der Lizenz “Creative Commons Attribution” (https://creativecommons.org/licenses/by/4.0/) lizenziert.
Künstler: http://audionautix.com/
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