A-LOT-Sinawali-1 – Download + Streaming – EN

Description

GM Datu Dieter Knüttel teaches A-LOT (Arnis Live-Online Training).

This ist the A-LOT video, with the topic:

Sinawali 1: Basics of Single Sinawali

•  Basics and principles
•  Execution – in detail
• Footwork – pendulum
  
•  Easy applications

The video has chapter markers.
If you watch the video with the VLC player, go to plaxback and then chapter and you can choose the chapters like a menu of a DVD.

Check the content. Can you put a meaning to all of the chapters? If no, this video migtht also be for you.

Content of the video:

00:00  Intro
00:14  Introduction
01:15  Meaning of the word SINAWALI
01:32  Why do we train Sinawali
02:37  Execution of Single Sinawali
02:50     – Position before the strike – chambering
03:13    – The correct striking technique
04:39    – Position of the elbow after the 1st strike
05:16    – Power development: elbow – hand – stick
05:57    – Target zones
06:17     – Chambering for the 2nd strike
06:45    – Execution of the 2nd strike
07:11    – Help for the 2nd strike
08:05    – Measuring the distance and distance
08.38     – Target zones head and knees
09:34    – Retracting and chambering after the 2nd strike
10:03    – Edge forward
10:53    – With the left
11:34    – With both hands: Single Sinawali
12:38    – Why hitting with the edge forward?
13:17    – Stick control with the ball of the hand
15:29    – Hit – don’t push: the elbow pulls and doesn’t push
15:42    – Hit in a circle – not in a straight line
22:17    – Striking technique in application
23:03    – Add forces – do not subtract
27:39    – Help for the strikes from the outside
29:07  Footwork
29:18    – The pendulum step
31:31    – Single Sinawali with the pendulum step
33:14    – Nonverbal communication
34:38    – Weight distribution 50:50
34:59  Applications
35:07    – Application 1: Stick – Stick
35:25    – Application 2: Stick – Stick
36:37    – Application 3: Stick – Stick
36:48    – Application 4: Stick – empty hands
37:06    – Application 5: Stick – empty hands
37:46    – Application 6: empty hands – empty hands
37:54    – Application 7: empty hands – empty hands
38:05    – Application 8: empty hands – empty hands
38:14    – Application 9: empty hands – empty hands
39:11  Better slow and correct than fast and wrong
39:42  Stay relaxed
40:35  How do we work in the DAV with the Sinawalis?
41:10  The fight with yourself and helping each other to improve
43:23  Closing
43:31  Info
43:58  End

A-LOT will be explained and demonstrated in detail on this video.
A-LOT, the Arnis Live -Online- Training videos is a new series.
Lessons held online via the internet with GM Datu Dieter Knüttel, 10. Dan Modern Arnis.
Not only quick demos on Youtube. Lots of them there. But here you find detailled instruction with “What, why and how”. With many details, that get lost on pure demos
Videos from Abanico: You can really learn from them!

About the author:

Grandmaster Datu Dieter Knüttel

Dieter Knüttel, M.A. in sports science is Modern Arnis chief-instructor for der DAV of Germany and European Modern Arnis Representative (1996 -2001) of Professor Remy A. Presas.
He 1received the title of DATU and the rank of Lakan Anim, 6th Dan Modern Arnis from Professor Remy Presas in 1996, as 4th of 6 persons and the only person outside of the USA who has received this title.
After receivinhg his 7th, 8th and 9th Dan in the Philippines,  on Septemer 24th  2016 it was publically announced in Dortmund, Germany, that he has awarded 10th Dan, Lakan Sampu by Grandmaster Roberto Presas, 10. Dan Modern Arnis.

Dieter Knuettel is involved with the Filipino Martial Arts since 1978 and he has been teaching FMA/Modern Arnis seminars since 1980 all over Europe, in Australia, in the USA, in Russia and even in the Philippines.

He is one of the most experienced Modern Arnis Masters worldwide.