Description
“The Modern Principle”, also known as “brush, grab, strike”, is a very important prinnciple in the empty hands of Modern Arnis.
In this seminar download and streaming video, the “Modern Principle” is demonstrated in detail. How it relates to the stick techniques, the entry, the correct execution, different follow up techniques and how it is practized in the Modern Drill.
For all who want to understand the “Modern Principle”, this video is for you.
Enjoy the video!
The video has chapter markers.
If you watch the video with the VLC player, go to playback and then chapter and you can choose the chapters like a menu of a DVD.
Here the content of the video:
00:00 Intro
00:28 Welcome and introduction to the topic
00:39 The Modern technique with the stick: block, grab and counterattacks
00:49 – The position while blocking
01:09 – Body mechanics: using the hip during the counterattacks
01:26 – The analogy to the mechanic of boxing
01:45 – Hit, don’t cut
02:56 – Striking with the hip and wrist: focussing the power
03:12 – Differences stick – sword
04:21 – The direction of the use of force
04:51 – Striking in different distances
05:57 – Training exercise for striking in different distances
06:38 The Modern Principle (brush-grab-strike): empty hand application
06:59 – Absolutely avoid: crossing the hands
07:23 – Correct: do not cross the hands
08:53 – The right hand bounces of the forearm
09:24 – Rhythm: 1-2-3 and 1-2 respectively
09:45 – Acoustic exercise for trainig the right rhythm
10:28 – Why we strike direct and do not withdraw the hand
11:52 – Quick contact to the face
12:51 – Hit with the forearm
14:12 – Follow up techniques:
15:29 – … with knee and a straight armbar
17:36 – How the armbar is applied and executed
20:08 – … with fingerlocks
20:39 – Execution of the fingerlocks
26:04 – … with armdrag and throw using his nose
26:43 – Effect of pressure applied to the nose
27:01 – What is the support surface and the meaning for the throw
28:48 What is important in self defense?
29:55 – In what direction do I apply pressure to the nose?
30:43 – … controlling both arms
32:01 – … with hanging lock
33:37 – … after pressure this armbar and foot trap
35:20 – … with the reverse center lock
37:52 The Modern Drill: The Modern Principle in an empty hand drill
38:09 – The correct execution for both sides
40:33 – Modern Drill solo into the camera
41:00 – Note on the correct execution
42:57 Closing words
43:15 Info
43:42 End
Not only quick demos on Youtube. Lots of them there. But here you find detailled instruction with “What, why and how”. With many details, that get lost on pure demos
Videos from Abanico: You can really learn from them!
Trailer
Musik:
Rock Intro 3 von Audionautix ist unter der Lizenz “Creative Commons Attribution” (https://creativecommons.org/licenses/by/4.0/) lizenziert.
Künstler: http://audionautix.com/
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