Description
Modern self-defense techniques featuring demonstrations of
– Breakfalls
– Lock combinations
Defenses against:
– Wrist grab
– Choke
– Bearhug
– Jacket grab
– Headlock
– Hair grab
– punch.
– defense on the ground
– pinning techniques
Siegfried Lory
is a popular Jiu-Jitsu instructor at home and abroad. He is now wearing the 10th Dan Jiu Jitsu.
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