Locking techniques 1 – download – EN

Description

Using locking techniques in self-defense is very difficult. You have to know the locking well and apply them precisely and consistently. This video will help you to achieve this goal more easily.

In 70 minutes you will learn the most important things about locking techniques. Basic principles and locking principles are explained, demonstrated and taught. Part 1 then deals with the finger and wrist locks. With the exact demonstration, explanation of how they work, variants, forms of exercises and applications.

A must for any martial artist, martial artist and self-defense expert interested in locking.

Part 2 then revolves around the elbows and shoulder levers as well as lockflow and locks in drills.

Here is the detailed content of the video:

Basic principles

• the 99% rule
• the closed circle
• maximum leverage
• fulcrum and coounterpressure
• the sweetspot
• use the mass right
• be considerate of your partner
• distraction

Locking principles

• overextention
• rotation
• compression
• side extention
• Combinations of principles

The locks

• Finger locks
•    Drills
•    Applications
• Outside wrist lock
•    Drills
•    Applications
• Wrist compression /gooseneck lock
• Standing center lock
•    Drills
•    Variations and applications
• Centerlock
•    Drills
•    Applications
• Reverse centerlock
•    Drills
•    Applications
• Inverted centerlock
•    Drills
•    Applications

All shown and demonstrated very clarly, so that you can really leanr from the video.