Description
Locking techniques – Vol 1 and 2 – download                                                                                                                   Â
Vol. 1: Funtamental- and locking principles, finger- and wrist locks
Teil 2: Ellbow- and sholder locks, lockflows and locks from a drill
Language: Englisch
Running time: HD, 70 + 52 minutes
Producer: ABANICO
Hebeltechniken in der Selbstverteidigung einzusetzen ist sehr schwer. Man muss die Hebel genau kennen und präzise und konsequent anwenden können. Dieses Video hilft Ihnen, dieses Ziel leichter zu erreichen.
In Vol 1 you learn in 70 minutes learn the most important things about locks. Fundamental- and locking principles are being explained as well as finger-
and wristlocks, which are explained in detail With drills and applications.
In Vol. 2 you learn in 50 minutes tthe most important ellbow- and shoulder locks. All are being explained, demonstrated and taught. With drills and applications
In addition you will also learn 3 differnet lockflows and how to apply locks from a drill.
A must for every serious practitioner of martial arts and selfdefense experts.
here the detailled content of the videos
Locking techniques Vol. 1:
Trailer
Introduction
Basic principles
- the 99% rule
- the closed circle
- maximum leverage
- fulcrum and coounterpressure
- the sweetspot
- use the mass right
- be considerate of your partner
- distraction
Locking principles
- overextention
- rotation
- compression
- cant
- Kombination von Prinzipien
The locks
Fingerlocks                                                                                                                                                                                                                drills                                                                                                                                                                                                            applications
Wristlocksl
Supinating lock
drills                                                                                                                                                                                                            applications
Compression/goosneck lock
Standing center lock
drills                                                                                                                                                                                                            variations and applications
Centerlock
drills                                                                                                                                                                                                            applications
Reverse centerlock
drills                                                                                                                                                                                                            applications
Invertied centerlock
drills                                                                                                                                                                                                            applications
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