{"id":3351,"date":"2018-10-31T00:01:44","date_gmt":"2018-10-30T23:01:44","guid":{"rendered":"https:\/\/www.abanico.de\/abanico\/?post_type=product&#038;p=3351"},"modified":"2018-12-04T11:20:27","modified_gmt":"2018-12-04T10:20:27","slug":"jiu-jitsu-1-download","status":"publish","type":"product","link":"https:\/\/www.abanico.de\/abanico\/en\/shop\/download-en\/jiu-jitsu-en\/jiu-jitsu-1-download\/","title":{"rendered":"Jiu-Jitsu 1 &#8211; download &#8211; EN"},"content":{"rendered":"<p>Modern self-defense techniques featuring demonstrations of<\/p>\n<p>&#8211; Breakfalls<br \/>\n&#8211; Lock combinations<br \/>\nDefenses against:<br \/>\n&#8211; Wrist grab<br \/>\n&#8211; Choke<br \/>\n&#8211; Bearhug<br \/>\n&#8211; Jacket grab<br \/>\n&#8211; Headlock<br \/>\n&#8211; Hair grab<br \/>\n&#8211; punch.<br \/>\n&#8211; defense on the ground<br \/>\n&#8211; pinning techniques<\/p>\n<p>Siegfried Lory<br \/>\nis a popular Jiu-Jitsu instructor at home and abroad. He is now wearing the 10th Dan Jiu Jitsu.<\/p>\n<hr \/>\n<h3>Trailer<\/h3>\n<div style=\"width: 640px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-3351-1\" width=\"640\" height=\"360\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.abanico.de\/abanico\/wp-content\/files\/trailer\/GM-Dulay-Trailer-Farbgurte.mp4?_=1\" \/><a href=\"https:\/\/www.abanico.de\/abanico\/wp-content\/files\/trailer\/GM-Dulay-Trailer-Farbgurte.mp4\">https:\/\/www.abanico.de\/abanico\/wp-content\/files\/trailer\/GM-Dulay-Trailer-Farbgurte.mp4<\/a><\/video><\/div>\n","protected":false},"excerpt":{"rendered":"<h2>Jiu-Jitsu 1 &#8211; download &#8211; EN<\/h2>\n<p><strong>Language: English &#8211; download<\/strong><br \/>\nRunning time (min.): 50<br \/>\n<strong>Producer: ABANICO<\/strong><br \/>\n<strong>ISBN: 3-89540-425-X<\/strong><\/p>\n","protected":false},"featured_media":5821,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[1178,4093],"product_tag":[2650,2652,2654,2656,2658,2660,2664,2662,2666,5625,734,895,2024,2672,896],"class_list":["post-3351","product","type-product","status-publish","has-post-thumbnail","product_cat-download-en","product_cat-jiu-jitsu-en","product_tag-combination-of-pinning-techniques-en","product_tag-defense-against-encirclement-en","product_tag-defense-against-fist-attack-en","product_tag-defense-against-grasping-the-wrist-en","product_tag-defense-against-grip-on-the-jacket-en","product_tag-defense-against-hair-catching-en","product_tag-defense-against-headlock-en","product_tag-defense-against-strangle-attack-en","product_tag-defense-on-the-ground-en","product_tag-download-de-en","product_tag-english-en","product_tag-jiu-jitsu-en","product_tag-locks-en","product_tag-self-defense-en","product_tag-siegfried-lory-en","first","instock","downloadable","virtual","sold-individually","taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/www.abanico.de\/abanico\/wp-json\/wp\/v2\/product\/3351","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.abanico.de\/abanico\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.abanico.de\/abanico\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.abanico.de\/abanico\/wp-json\/wp\/v2\/comments?post=3351"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.abanico.de\/abanico\/wp-json\/wp\/v2\/media\/5821"}],"wp:attachment":[{"href":"https:\/\/www.abanico.de\/abanico\/wp-json\/wp\/v2\/media?parent=3351"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.abanico.de\/abanico\/wp-json\/wp\/v2\/product_brand?post=3351"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.abanico.de\/abanico\/wp-json\/wp\/v2\/product_cat?post=3351"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.abanico.de\/abanico\/wp-json\/wp\/v2\/product_tag?post=3351"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}