{"id":3335,"date":"2018-10-30T22:53:34","date_gmt":"2018-10-30T21:53:34","guid":{"rendered":"https:\/\/www.abanico.de\/abanico\/?post_type=product&#038;p=3335"},"modified":"2018-11-30T14:16:39","modified_gmt":"2018-11-30T13:16:39","slug":"stretching-for-martial-artists-download-en","status":"publish","type":"product","link":"https:\/\/www.abanico.de\/abanico\/en\/shop\/download-en\/kick-boxing-en\/stretching-for-martial-artists-download-en\/","title":{"rendered":"Mobility training for martial artists &#8211; download &#8211; EN"},"content":{"rendered":"<p>Become flexible! Learn everything you need to know about proper stretching. Ballistic-static-PNF &#8211; never heard? Here you learn it.<\/p>\n<p>The correct training principles and about 70 exercises that make you flexible, you will find in this video.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Artur Allerborn<\/strong><br \/>\nMA in sports and certified Box instructor is former german champion Kick-Boxing and holds 6th Dan Kick-Boxing. He is a highly qualified Box- and Kick-Box instructor, and was part of the team of box trainers of the german national boxing team, who prepared the boxers for the olympic games. His videos about Kick-Boxing, stretching and focus mitt training will inspire you.<\/p>\n<hr \/>\n<h3>Trailer<\/h3>\n<div style=\"width: 640px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-3335-1\" width=\"640\" height=\"360\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.abanico.de\/abanico\/wp-content\/files\/trailer\/D-D-SD-Vorspann-englisch.mp4?_=1\" \/><a href=\"https:\/\/www.abanico.de\/abanico\/wp-content\/files\/trailer\/D-D-SD-Vorspann-englisch.mp4\">https:\/\/www.abanico.de\/abanico\/wp-content\/files\/trailer\/D-D-SD-Vorspann-englisch.mp4<\/a><\/video><\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<h2>Mobility training for martial artists &#8211; download &#8211; EN<\/h2>\n<p><strong>Language: English &#8211; download<\/strong><br \/>\nRunning time (min.): 60<br \/>\n<strong>Producer: ABANICO<\/strong><br \/>\n<strong>ISBN: 3-89540-460-8<\/strong><\/p>\n","protected":false},"featured_media":5934,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[1178,3940],"product_tag":[787,734,1794,4051,4049,2489],"class_list":{"0":"post-3335","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-download-en","7":"product_cat-kick-boxing-en","8":"product_tag-artur-allerborn-en","9":"product_tag-english-en","10":"product_tag-kick-boxing-en","11":"product_tag-kickboxing","12":"product_tag-martial-artist","13":"product_tag-stretching-en","15":"first","16":"instock","17":"downloadable","18":"virtual","19":"sold-individually","20":"taxable","21":"purchasable","22":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/www.abanico.de\/abanico\/wp-json\/wp\/v2\/product\/3335","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.abanico.de\/abanico\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.abanico.de\/abanico\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.abanico.de\/abanico\/wp-json\/wp\/v2\/comments?post=3335"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.abanico.de\/abanico\/wp-json\/wp\/v2\/media\/5934"}],"wp:attachment":[{"href":"https:\/\/www.abanico.de\/abanico\/wp-json\/wp\/v2\/media?parent=3335"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.abanico.de\/abanico\/wp-json\/wp\/v2\/product_brand?post=3335"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.abanico.de\/abanico\/wp-json\/wp\/v2\/product_cat?post=3335"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.abanico.de\/abanico\/wp-json\/wp\/v2\/product_tag?post=3335"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}