{"id":3283,"date":"2018-10-30T16:02:00","date_gmt":"2018-10-30T15:02:00","guid":{"rendered":"https:\/\/www.abanico.de\/abanico\/?post_type=product&p=3283"},"modified":"2018-11-30T14:02:53","modified_gmt":"2018-11-30T13:02:53","slug":"muay-thai-1-download","status":"publish","type":"product","link":"https:\/\/www.abanico.de\/abanico\/en\/shop\/download-en\/muay-thai\/muay-thai-1-download\/","title":{"rendered":"Muay Thai 1 – download – EN"},"content":{"rendered":"

Muay Thai, from a traditional to to a modern martial art.<\/p>\n

In this video, Ralf Kussler will lead you through this fascinating martial arts togewther with Arjan Chinawut Sirisompan, aka Master Woody.<\/p>\n

Content:<\/p>\n

– Selfdefense with Master Woody
\n– Defense and counters
\n– Clinch techniques
\n– Classical techniques
\n– Muay Thai training:
\n– Warmup
\n– Focus mitt training
\n– Sparring
\n– Cooldown
\n– Professional Muay Thai training
\n– Sshadowboxing
\n– Heavy bag workout
\n– Sparring
\n– Focus mitt training
\n– Best of Ralf Kusslers Thai boxing fights
\n– Ram Muay and exhibition fight<\/p>\n

 <\/p>\n

Ralf Kussler<\/strong>
\nis Senior Instructor (13th degree) of the IAMTF and Sports Director for NRW. He has lived in England for years and has been among the top Muay Thai experts in Europe, including Master Woody, Master Sken and Master Toody. He was from 1990 to 1992 British Muay Thai Champion of the pros. Today he runs a Muay Thai school in Haltern.<\/p>\n

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 <\/p>\n

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Trailer<\/h3>\n