{"id":3175,"date":"2018-10-29T12:05:55","date_gmt":"2018-10-29T11:05:55","guid":{"rendered":"https:\/\/www.abanico.de\/abanico\/?post_type=product&p=3175"},"modified":"2021-11-26T11:01:43","modified_gmt":"2021-11-26T10:01:43","slug":"arnis-cruzada-download-en","status":"publish","type":"product","link":"https:\/\/www.abanico.de\/abanico\/en\/shop\/download-en\/modern-arnis-download-en\/grossmeister-und-meister-des-modern-arnis-en\/arnis-cruzada-download-en\/","title":{"rendered":"Arnis Cruzada \u2013 download – EN"},"content":{"rendered":"

Arnis Cruzada is the style of Grandmaster Jeremias „Jerry“ Dela Cruz.
\nThis style puts a lot of emphasis on single and doublestick twirling, but teaches also selfdefense with and against sticks, knives and empty hands.<\/p>\n

The content:<\/p>\n

– Trailer
\n– Twirling:
\n– Doublestick
\n– Singlestick
\n– Stick-Stick:
\n– Disarming techniques
\n– Empty hands:
\n– Against stick: control techniques
\n– Defense against a knife
\n– Dulo-Dulo
\n– Against a knife attack
\n– Tapi-Tapi (Decadena) empty handed
\n– Interview with Demonstrations: Modern Arnis in the Philippines in the 60s and 70s<\/p>\n

Grandmaster Jerry Dela Cruz<\/strong>
\n10th Dan Modern Arnis is one of the oldest students of Grandmaster Remy Presas and was the Dojo manager of GM Remys Arnis Dojo in Manila.<\/p>\n

He is one of the teachers of GM Rodel Dagooc. <\/span><\/p>\n

Today, GM Dela Cruz teaches his own system, Arnis Cruzada, based on Modern Arnis<\/span><\/p>\n

 <\/p>\n

\n
\n<\/div>\n
\n

Trailer<\/h3>\n