{"id":2635,"date":"2018-10-17T13:51:48","date_gmt":"2018-10-17T11:51:48","guid":{"rendered":"https:\/\/www.abanico.de\/abanico\/?post_type=product&#038;p=2635"},"modified":"2019-02-28T19:44:30","modified_gmt":"2019-02-28T18:44:30","slug":"modern-arnis-gruengurt-download-de","status":"publish","type":"product","link":"https:\/\/www.abanico.de\/abanico\/shop\/download-de\/modern-arnis-download-de\/aktuelles-programm\/modern-arnis-gruengurt-download-de\/","title":{"rendered":"Modern Arnis Gr\u00fcngurt &#8211; aktuelles Programm &#8211; Download &#8211; DE"},"content":{"rendered":"<p><strong>Dieses Download-Video enth\u00e4lt das aktuelle DAV-Gr\u00fcngurt Programm.<br \/>\n<\/strong><\/p>\n<p>Das Video hat Kapitelmarker.<br \/>\nErkl\u00e4rung hier: <em><strong><a href=\"https:\/\/www.abanico.de\/abanico\/kapitel-in-download-videos\/\"><span style=\"color: #ff0000;\">Kapitelmarker<\/span><\/a><\/strong><\/em><\/p>\n<p><strong>Sinawali<\/strong><\/p>\n<p>Bisherige Sinawali in Bewegung (geschlossene Dreiecke &amp; komplexe Muster)<br \/>\nX-Sinawali rechts und links mit \u00dcberg\u00e4ngen, in Bewegung<br \/>\nVariation(en): \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 &#8211; 2. Doppelstock Serie gegen Standard Sinawali (Single, Doppel, X)<br \/>\n&#8211; 2 gegen 1, rechts und links gegen Standard Sinawali (Single, Doppel, X)<\/p>\n<p><strong>Abwehrtechniken (zur Anwendung in Modern &amp; Klassik)<\/strong><\/p>\n<p><em>Schlagbl\u00f6cke\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/em><\/p>\n<p><strong>Modern Einzelstock<\/strong><\/p>\n<p><strong>Techniken und Kombinationen<\/strong><\/p>\n<p>Gegenangriff:\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Abanico (2-5 Schl\u00e4ge)<br \/>\nKombination: \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Schlag, Butt, Stich und Abanico (5-7facher Gegenangriff)<br \/>\n2. Entwaffnungsserie (Angriffe mit rechts und links)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 &#8211; mit einem Stock<br \/>\n&#8211; mit einem flexiblen Gegenstand (G\u00fcrtel) \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 &#8211; waffenlos<br \/>\n1. &amp; 2. Entwaffnungsserie mit dem Stock in der anderen Hand<\/p>\n<p><strong>Drills<\/strong><\/p>\n<p>Modern 1-1:\u00a0\u00a0 &#8211; Distanzwechsel aus dem Drill ins Karanza (und zur\u00fcck)<strong> \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0\u00a0\u00a0<\/strong><br \/>\n&#8211; Distanzwechsel von Medio zu Corto (Butt 1-1) und zur\u00fcck<\/p>\n<p>Tapi-Tapi:\u00a0\u00a0\u00a0\u00a0\u00a0 &#8211; 3 Butttechniken (jeweils mit rechts und links)<br \/>\n&#8211; Abanico aus Reversebl\u00f6cken (rechts und links)<br \/>\n&#8211; Handwechsel in allen drei Distanzen<br \/>\n&#8211; Entwaffnungsans\u00e4tze (alle bekannten Serien) mit Fortf\u00fchrung des Drills<\/p>\n<p><strong>Klassisches Arnis<\/strong><\/p>\n<p><strong>Klassische Stile und Techniken<\/strong><\/p>\n<p>Largo Largo (Force to Force)<br \/>\nHirada Batanguena<br \/>\nAbanico Corto (schlagend)<br \/>\nDoppelstock: 2. Serie mit Anwendung Doppel Sinawali und Redonda<\/p>\n<p><strong>Drill:<\/strong><\/p>\n<p>klassisch 1-1:\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 im Largo mit Distanzwechsel aus dem Drill ins Karanza (und zur\u00fcck)<\/p>\n<p><strong>Karanza<\/strong><\/p>\n<p>Karanza in freier Bewegung auf Basis der bisher erlernten Beinarbeit, einschlie\u00dflich Richtungswechseln mit: \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 &#8211; Stocktechniken (Einzelstock und Doppelstock)<br \/>\n&#8211; freien Wirbeltechniken (einschl. Figure 8 Wirbel und Double Zero)<\/p>\n<p><strong>Waffenlos<\/strong><\/p>\n<p><strong>Verteidigungen (mit Folgetechnik\/en)<\/strong><\/p>\n<p>Prinzip der 2. Doppelstockserie gegen: \u00a0 &#8211; Stockangriff<br \/>\n&#8211; Faustangriff<\/p>\n<p>Hebeltechniken (alle Techniken m\u00fcssen mit Anwendungsbeispielen gezeigt werden k\u00f6nnen)<br \/>\n&#8211; Z-Hebel<br \/>\n&#8211; Standing Center Lock<br \/>\n&#8211; Schulterbeugehebel<\/p>\n<p><strong>Drill<\/strong><\/p>\n<p>Modern Drill:\u00a0 &#8211; mit H\u00f6henvariation auf 1 2<br \/>\n&#8211; mit Wechsel auf links<\/p>\n<p><strong>Pratzen<\/strong> (Level 3)<br \/>\nFreies Bewegen Mehrfachkombinationen (Faust &amp; Fu\u00df) in Verbindung mit Meidbewegungen und passivem Sch\u00fctzen (gegen geradlinige und kreisf\u00f6rmige Faustangriffe)<\/p>\n<p><strong>\u00dcbertragbarkeit (Anwendung\/en) Alltagsgegenst\u00e4nde\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong><\/p>\n<p>Bisherige im Programm enthaltene Techniken und Anwendungen sollen beispielhaft mit folgendem Alltagsgegenstand demonstriert werden k\u00f6nnen:<br \/>\n&#8211; flexibler Gegenstand (z.B. G\u00fcrtel \/ Schl\u00fcsselband \/ Handtuch \/ Kleidung)<\/p>\n<p><strong>SV<\/strong><\/p>\n<p>Befreiungstechniken: \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 &#8211; Verteidigung gegen Griff an der Hand mit Faustangriff<br \/>\n&#8211; L\u00f6sen von Klammer- und W\u00fcrgegriffen<\/p>\n<p><strong>Aufgaben<\/strong><\/p>\n<p>&#8211; Durchgezogener Diagonalangriff von oben (L\u00f6sungen aus bisher erlernten Techniken)<br \/>\n&#8211; Freie Selbstverteidigung mit allen bisherigen Techniken nach Vorgabe der Pr\u00fcfer<\/p>\n<p><strong>\u00dcber den Autor:<\/strong><\/p>\n<p><strong>Gro\u00dfmeister Datu Dieter Kn\u00fcttel<\/strong><\/p>\n<p>ist Diplom-Sportlehrer, Bundestrainer f\u00fcr Modern Arnis (seit 1985) und Modern Arnis Repr\u00e4sentant f\u00fcr Europa.<\/p>\n<p>1996 wurde ihm der Titel Datu und der Grad Lakan Anim, 6. Dan Modern Arnis, von Gro\u00dfmeister Remy A. Presas (10. Dan) pers\u00f6nlich als 4. Arnis-Lehrer au\u00dferhalb der Philippinen und als erstem au\u00dferhalb der USA, verliehen<br \/>\nNachdem er den 7., 8. und 9. Dan auf den Philippinen verliehen bekommen hatte, wurde m 24.9.2016 in Dortmund \u00f6ffentlich bekanntgegeben, dass er von Gro\u00dfmeister Roberto Presas den 10. Dan Modern Arnis verliehen bekommen hatte.<\/p>\n<p>Dieter Kn\u00fcttel betreibt Kampfsport seit 1967 und philippinische Kampfk\u00fcnste seit 1978. Er unterrichtet Modern Arnis auf Lehrg\u00e4ngen \u00fcberall in Europa, Russland, Australien und in den USA.<\/p>\n<hr \/>\n<h3>Trailer<\/h3>\n<div style=\"width: 640px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-2635-1\" width=\"640\" height=\"360\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.abanico.de\/abanico\/wp-content\/files\/trailer\/D-MA15-Gr\u00fcn-deutsch-Vorspann+3.mp4?_=1\" \/><a href=\"https:\/\/www.abanico.de\/abanico\/wp-content\/files\/trailer\/D-MA15-Gr\u00fcn-deutsch-Vorspann+3.mp4\">https:\/\/www.abanico.de\/abanico\/wp-content\/files\/trailer\/D-MA15-Gr\u00fcn-deutsch-Vorspann+3.mp4<\/a><\/video><\/div>\n","protected":false},"excerpt":{"rendered":"<h2>Modern Arnis Gr\u00fcngurt &#8211; aktuelles Programm- download DE<\/h2>\n<p><strong>Sprache: Deutsch<\/strong><\/p>\n<p><strong>Laufzeit (Min.): HD, 94<br \/>\nProduzent: ABANICO<\/strong><\/p>\n","protected":false},"featured_media":5086,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[7325,39,40],"product_tag":[1370,1364,1372,1374,1440,2345,1376,1442],"class_list":{"0":"post-2635","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-aktuelles-programm","7":"product_cat-download-de","8":"product_cat-modern-arnis-download-de","9":"product_tag-dav-de","10":"product_tag-deutsch-de","11":"product_tag-deutscher-arnis-verband-de","12":"product_tag-dieter-knuettel-de","13":"product_tag-download-de","14":"product_tag-gruengurt-de","15":"product_tag-modern-arnis-de","16":"product_tag-video-de","18":"first","19":"instock","20":"downloadable","21":"virtual","22":"sold-individually","23":"taxable","24":"purchasable","25":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/www.abanico.de\/abanico\/wp-json\/wp\/v2\/product\/2635","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.abanico.de\/abanico\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.abanico.de\/abanico\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.abanico.de\/abanico\/wp-json\/wp\/v2\/comments?post=2635"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.abanico.de\/abanico\/wp-json\/wp\/v2\/media\/5086"}],"wp:attachment":[{"href":"https:\/\/www.abanico.de\/abanico\/wp-json\/wp\/v2\/media?parent=2635"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.abanico.de\/abanico\/wp-json\/wp\/v2\/product_brand?post=2635"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.abanico.de\/abanico\/wp-json\/wp\/v2\/product_cat?post=2635"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.abanico.de\/abanico\/wp-json\/wp\/v2\/product_tag?post=2635"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}