„The Modern Principle“, also known as „brush, grab, strike“, is a very important prinnciple in the empty hands of Modern Arnis.<\/p>\n
In this seminar video, the „Modern Principle“ is demonstrated in detail. How it relates to the stick techniques, the entry, the correct execution, different follow up techniques and how it is practized in the Modern Drill.<\/p>\n
For all who want to understand the „Modern Principle“, this video is for you.<\/p>\n
Enjoy the video!<\/p>\n
Here the content of the video:<\/p>\n
00:00\u00a0 Intro
\n00:28\u00a0 Welcome and introduction to the topic
\n00:39\u00a0 The Modern technique with the stick: block, grab and counterattacks
\n00:49\u00a0\u00a0\u00a0\u00a0 – The position while blocking
\n01:09\u00a0\u00a0\u00a0\u00a0 – Body mechanics: using the hip during the counterattacks
\n01:26\u00a0\u00a0\u00a0\u00a0 – The analogy to the mechanic of boxing
\n01:45\u00a0\u00a0\u00a0\u00a0 – Hit, don’t cut
\n02:56\u00a0\u00a0\u00a0\u00a0 – Striking with the hip and wrist: focussing the power
\n03:12\u00a0\u00a0\u00a0\u00a0 – Differences stick – sword
\n04:21\u00a0\u00a0\u00a0\u00a0 – The direction of the use of force
\n04:51\u00a0\u00a0\u00a0\u00a0 – Striking in different distances
\n05:57\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 – Training exercise for striking in different distances
\n06:38\u00a0 The Modern Principle (brush-grab-strike): empty hand application
\n06:59\u00a0\u00a0\u00a0\u00a0 – Absolutely avoid: crossing the hands
\n07:23\u00a0\u00a0\u00a0\u00a0 – Correct: do not cross the hands
\n08:53\u00a0\u00a0\u00a0\u00a0 – The right hand bounces of the forearm
\n09:24\u00a0\u00a0\u00a0\u00a0 – Rhythm: 1-2-3 and 1-2 respectively
\n09:45\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 – Acoustic exercise for trainig the right rhythm
\n10:28\u00a0\u00a0\u00a0\u00a0 – Why we strike direct and do not withdraw the hand
\n11:52\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 – Quick contact to the face
\n12:51\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 – Hit with the forearm
\n14:12\u00a0\u00a0\u00a0\u00a0 – Follow up techniques:
\n15:29\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 – … with knee and a straight armbar
\n17:36\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 – How the armbar is applied and executed
\n20:08\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 – … with fingerlocks
\n20:39\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 – Execution of the fingerlocks
\n26:04\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 – … with armdrag and throw using his nose
\n26:43\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 – Effect of pressure applied to the nose
\n27:01\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 – What is the support surface and the meaning for the throw
\n28:48\u00a0 What is important in self defense?
\n29:55\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 – In what direction do I apply pressure to the nose?
\n30:43\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 – … controlling both arms
\n32:01\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 – … with hanging lock
\n33:37\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 – … after pressure this armbar and foot trap
\n35:20\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 – … with the reverse center lock
\n37:52\u00a0 The Modern Drill: The Modern Principle in an empty hand drill
\n38:09 \u00a0 \u00a0 – The correct execution for both sides
\n40:33\u00a0\u00a0\u00a0\u00a0 – Modern Drill solo into the camera
\n41:00\u00a0\u00a0\u00a0\u00a0 – Note on the correct execution
\n42:57\u00a0 Closing words
\n43:15\u00a0 Info
\n43:42\u00a0 End<\/p>\n