{"id":9943,"date":"2021-03-07T16:01:19","date_gmt":"2021-03-07T15:01:19","guid":{"rendered":"https:\/\/www.abanico.de\/abanico\/?p=9943"},"modified":"2021-04-06T17:48:28","modified_gmt":"2021-04-06T15:48:28","slug":"a-lot-english-sinawali-1","status":"publish","type":"post","link":"https:\/\/www.abanico.de\/abanico\/en\/a-lot-english-sinawali-1\/","title":{"rendered":"A-LOT-english: Sinawali 1"},"content":{"rendered":"<p><strong>GM Datu Dieter Kn\u00fcttel teaches A-LOT (Arnis Live-Online Training).<\/strong><\/p>\n<p><strong>This ist the A-LOT video, with the topic: <\/strong><\/p>\n<h4><strong>Sinawali 1: Basics of Single Sinawali<\/strong><\/h4>\n<ul>\n<li><strong>Basics and principles<\/strong><\/li>\n<li><strong> Execution &#8211; in detail<\/strong><\/li>\n<li><strong> Footwork &#8211; pendulum<\/strong><\/li>\n<li><strong> Easy applications<\/strong><\/li>\n<\/ul>\n<p>There are 2 versions:<\/p>\n<p><em><strong><a href=\"https:\/\/www.abanico.de\/abanico\/en\/shop\/download-en\/seminars-videos-download-en\/alotenglisch\/a-lot-tapi-tapi-3-download-en\/\"><span style=\"color: #ff0000;\">A-LOT-Sinawali 1 &#8211; only download<\/span><\/a><\/strong><\/em><br \/>\nOnly 12,90 \u20ac<\/p>\n<p><em><strong><a href=\"https:\/\/www.abanico.de\/abanico\/en\/shop\/streamingen\/modernarnis-streamingen\/alot\/a-lot-sinawali-1-download-streaming-en\/\"><span style=\"color: #ff0000;\">A-LOT-Sinawali 1 &#8211; download + streaming<\/span><\/a><\/strong><\/em><br \/>\nOnly 15,90 \u20ac<\/p>\n<p>Running time: 44 minutes<\/p>\n<p>Only 12,90 \u20ac.<\/p>\n<div id=\"attachment_9940\" style=\"width: 210px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/www.abanico.de\/abanico\/en\/shop\/download-en\/seminars-videos-download-en\/alotenglisch\/a-lot-sinawali-1-download-en\/\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-9940\" class=\"wp-image-9940 size-medium\" src=\"https:\/\/www.abanico.de\/abanico\/wp-content\/uploads\/2021\/03\/A-LOT-Sinawali-1-english-200x272.jpg\" alt=\"Sinawali 1: Basics of Singel Sinawali\" width=\"200\" height=\"272\" srcset=\"https:\/\/www.abanico.de\/abanico\/wp-content\/uploads\/2021\/03\/A-LOT-Sinawali-1-english-200x272.jpg 200w, https:\/\/www.abanico.de\/abanico\/wp-content\/uploads\/2021\/03\/A-LOT-Sinawali-1-english-758x1030.jpg 758w, https:\/\/www.abanico.de\/abanico\/wp-content\/uploads\/2021\/03\/A-LOT-Sinawali-1-english-74x100.jpg 74w, https:\/\/www.abanico.de\/abanico\/wp-content\/uploads\/2021\/03\/A-LOT-Sinawali-1-english-768x1043.jpg 768w, https:\/\/www.abanico.de\/abanico\/wp-content\/uploads\/2021\/03\/A-LOT-Sinawali-1-english-519x705.jpg 519w, https:\/\/www.abanico.de\/abanico\/wp-content\/uploads\/2021\/03\/A-LOT-Sinawali-1-english-400x543.jpg 400w, https:\/\/www.abanico.de\/abanico\/wp-content\/uploads\/2021\/03\/A-LOT-Sinawali-1-english.jpg 1043w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a><p id=\"caption-attachment-9940\" class=\"wp-caption-text\">GM Datu Dieter Kn\u00fctzte teaches the Basics of Singel Sinawali in detail<\/p><\/div>\n<p>Find more infomation here:<\/p>\n<p><span style=\"color: #ff0000;\"><em><strong><a style=\"color: #ff0000;\" href=\"https:\/\/www.abanico.de\/abanico\/en\/shop\/download-en\/seminars-videos-download-en\/alotenglisch\/a-lot-tapi-tapi-3-download-en\/\">A-LOT-Sinawali 1 &#8211; only download<\/a><\/strong><\/em><\/span><br \/>\n<em><strong><a href=\"https:\/\/www.abanico.de\/abanico\/en\/shop\/streamingen\/modernarnis-streamingen\/alot\/a-lot-sinawali-1-download-streaming-en\/\"><span style=\"color: #ff0000;\">A-LOT-Sinawali 1 &#8211; download + streaming<\/span><\/a><\/strong><\/em><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>GM Datu Dieter Kn\u00fcttel teaches A-LOT (Arnis Live-Online Training). This ist the A-LOT video, with the topic: Sinawali 1: Basics of Single Sinawali Basics and principles Execution &#8211; in detail Footwork &#8211; pendulum Easy applications There are 2 versions: A-LOT-Sinawali 1 &#8211; only download Only 12,90 \u20ac A-LOT-Sinawali 1 &#8211; download + streaming Only 15,90 [&hellip;]<\/p>\n","protected":false},"author":2335,"featured_media":9940,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-9943","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-allgemein-en"],"_links":{"self":[{"href":"https:\/\/www.abanico.de\/abanico\/wp-json\/wp\/v2\/posts\/9943","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.abanico.de\/abanico\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.abanico.de\/abanico\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.abanico.de\/abanico\/wp-json\/wp\/v2\/users\/2335"}],"replies":[{"embeddable":true,"href":"https:\/\/www.abanico.de\/abanico\/wp-json\/wp\/v2\/comments?post=9943"}],"version-history":[{"count":3,"href":"https:\/\/www.abanico.de\/abanico\/wp-json\/wp\/v2\/posts\/9943\/revisions"}],"predecessor-version":[{"id":10429,"href":"https:\/\/www.abanico.de\/abanico\/wp-json\/wp\/v2\/posts\/9943\/revisions\/10429"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.abanico.de\/abanico\/wp-json\/wp\/v2\/media\/9940"}],"wp:attachment":[{"href":"https:\/\/www.abanico.de\/abanico\/wp-json\/wp\/v2\/media?parent=9943"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.abanico.de\/abanico\/wp-json\/wp\/v2\/categories?post=9943"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.abanico.de\/abanico\/wp-json\/wp\/v2\/tags?post=9943"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}