{"id":8857,"date":"2020-06-13T15:05:41","date_gmt":"2020-06-13T13:05:41","guid":{"rendered":"https:\/\/www.abanico.de\/abanico\/?p=8857"},"modified":"2020-06-20T11:42:48","modified_gmt":"2020-06-20T09:42:48","slug":"8857-2","status":"publish","type":"post","link":"https:\/\/www.abanico.de\/abanico\/8857-2\/","title":{"rendered":"A-LOT: Grundtechniken Bl\u00f6cke und Gegenangriffe"},"content":{"rendered":"<p>Dies ist das Video vom Arnis Live-Online-Training, A-LOT, das GM Datu Dieter Kn\u00fcttel, 10. Dan Modern Arnis, zum Thema:<\/p>\n<h4><em><strong><a href=\"https:\/\/www.abanico.de\/abanico\/shop\/download-de\/seminar-videos-download-de\/alotarnisliveonlinetraining\/a-lot-grundtechnik-block-gegenangriff-download-de\/\"><span style=\"color: #ff0000;\">Grundtechniken Einzelstock: Bl\u00f6cke und Gegenangriffe<\/span><\/a><\/strong><\/em><\/h4>\n<p>abgehalten hat.<\/p>\n<div id=\"attachment_8853\" style=\"width: 210px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/www.abanico.de\/abanico\/shop\/download-de\/seminar-videos-download-de\/alotarnisliveonlinetraining\/a-lot-grundtechnik-block-gegenangriff-download-de\/\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-8853\" class=\"wp-image-8853 size-medium\" src=\"https:\/\/www.abanico.de\/abanico\/wp-content\/uploads\/2020\/06\/A-LOT-Bl\u00f6cke-10-06-2020-200x272.jpg\" alt=\"Einzelstock Grundlagen: Block-Gegenangriffe\" width=\"200\" height=\"272\" srcset=\"https:\/\/www.abanico.de\/abanico\/wp-content\/uploads\/2020\/06\/A-LOT-Bl\u00f6cke-10-06-2020-200x272.jpg 200w, https:\/\/www.abanico.de\/abanico\/wp-content\/uploads\/2020\/06\/A-LOT-Bl\u00f6cke-10-06-2020-758x1030.jpg 758w, https:\/\/www.abanico.de\/abanico\/wp-content\/uploads\/2020\/06\/A-LOT-Bl\u00f6cke-10-06-2020-74x100.jpg 74w, https:\/\/www.abanico.de\/abanico\/wp-content\/uploads\/2020\/06\/A-LOT-Bl\u00f6cke-10-06-2020-768x1043.jpg 768w, https:\/\/www.abanico.de\/abanico\/wp-content\/uploads\/2020\/06\/A-LOT-Bl\u00f6cke-10-06-2020-519x705.jpg 519w, https:\/\/www.abanico.de\/abanico\/wp-content\/uploads\/2020\/06\/A-LOT-Bl\u00f6cke-10-06-2020-400x543.jpg 400w, https:\/\/www.abanico.de\/abanico\/wp-content\/uploads\/2020\/06\/A-LOT-Bl\u00f6cke-10-06-2020.jpg 1043w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a><p id=\"caption-attachment-8853\" class=\"wp-caption-text\">Einzelstock Grundlagen: Block-Gegenangriffe mit GM Datu Dieter Kn\u00fcttel<\/p><\/div>\n<p>Mehr Details und Bestellung hier:<\/p>\n<h4><em><strong><a href=\"https:\/\/www.abanico.de\/abanico\/shop\/download-de\/seminar-videos-download-de\/alotarnisliveonlinetraining\/a-lot-grundtechnik-block-gegenangriff-download-de\/\"><span style=\"color: #ff0000;\">A-LOT-Block-Gegenangriffe<\/span><\/a><\/strong><\/em><\/h4>\n<p>Nur 9,90 \u20ac<br \/>\nLaufzeit 47 Minuten<br \/>\nSprache: Deutsch<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dies ist das Video vom Arnis Live-Online-Training, A-LOT, das GM Datu Dieter Kn\u00fcttel, 10. Dan Modern Arnis, zum Thema: Grundtechniken Einzelstock: Bl\u00f6cke und Gegenangriffe abgehalten hat. Mehr Details und Bestellung hier: A-LOT-Block-Gegenangriffe Nur 9,90 \u20ac Laufzeit 47 Minuten Sprache: Deutsch<\/p>\n","protected":false},"author":2333,"featured_media":8853,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-8857","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-allgemein"],"_links":{"self":[{"href":"https:\/\/www.abanico.de\/abanico\/wp-json\/wp\/v2\/posts\/8857","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.abanico.de\/abanico\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.abanico.de\/abanico\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.abanico.de\/abanico\/wp-json\/wp\/v2\/users\/2333"}],"replies":[{"embeddable":true,"href":"https:\/\/www.abanico.de\/abanico\/wp-json\/wp\/v2\/comments?post=8857"}],"version-history":[{"count":4,"href":"https:\/\/www.abanico.de\/abanico\/wp-json\/wp\/v2\/posts\/8857\/revisions"}],"predecessor-version":[{"id":8885,"href":"https:\/\/www.abanico.de\/abanico\/wp-json\/wp\/v2\/posts\/8857\/revisions\/8885"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.abanico.de\/abanico\/wp-json\/wp\/v2\/media\/8853"}],"wp:attachment":[{"href":"https:\/\/www.abanico.de\/abanico\/wp-json\/wp\/v2\/media?parent=8857"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.abanico.de\/abanico\/wp-json\/wp\/v2\/categories?post=8857"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.abanico.de\/abanico\/wp-json\/wp\/v2\/tags?post=8857"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}