{"id":16117,"date":"2025-11-13T17:24:16","date_gmt":"2025-11-13T16:24:16","guid":{"rendered":"https:\/\/www.abanico.de\/abanico\/?p=16117"},"modified":"2025-11-13T17:25:00","modified_gmt":"2025-11-13T16:25:00","slug":"empty-hand-self-defense-against-stick","status":"publish","type":"post","link":"https:\/\/www.abanico.de\/abanico\/en\/empty-hand-self-defense-against-stick\/","title":{"rendered":"Empty hands self-defense against stick"},"content":{"rendered":"

This seminar video covers the topic of empty hand defense against stick attacks.<\/p>\n

It demonstrates and explains the basic defenses of the Modern Principle, as well as counterattacks, traps, and takedowns. A particular focus of the video is how to quickly and safely turn an opponent onto their stomach after taking them down.<\/p>\n

As always, many details are highlighted that make the techniques easier, better, and more effective.<\/p>\n

You’ll enjoy this video!<\/p>\n

There are always 2 versions, one download and one download and streaming.<\/p>\n

When you click on the red links you find more information about the videos and you can order them there<\/p>\n

Empty-hands-selfdefense – Download<\/a><\/strong><\/em><\/span><\/p>\n

16,90 \u20ac<\/p>\n

Empty-hands-selfdefense – Download + Streaming<\/span><\/a><\/em><\/strong><\/p>\n

18,90 \u20ac<\/p>\n

\"Empty<\/a>

Counterattacks, trapping, takedowns and pinning on the ground<\/p><\/div>\n

Running time: 27 Minuten<\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

This seminar video covers the topic of empty hand defense against stick attacks. It demonstrates and explains the basic defenses of the Modern Principle, as well as counterattacks, traps, and takedowns. A particular focus of the video is how to quickly and safely turn an opponent onto their stomach after taking them down. As always, […]<\/p>\n","protected":false},"author":2335,"featured_media":16111,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-16117","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-allgemein-en"],"_links":{"self":[{"href":"https:\/\/www.abanico.de\/abanico\/wp-json\/wp\/v2\/posts\/16117","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.abanico.de\/abanico\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.abanico.de\/abanico\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.abanico.de\/abanico\/wp-json\/wp\/v2\/users\/2335"}],"replies":[{"embeddable":true,"href":"https:\/\/www.abanico.de\/abanico\/wp-json\/wp\/v2\/comments?post=16117"}],"version-history":[{"count":3,"href":"https:\/\/www.abanico.de\/abanico\/wp-json\/wp\/v2\/posts\/16117\/revisions"}],"predecessor-version":[{"id":16149,"href":"https:\/\/www.abanico.de\/abanico\/wp-json\/wp\/v2\/posts\/16117\/revisions\/16149"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.abanico.de\/abanico\/wp-json\/wp\/v2\/media\/16111"}],"wp:attachment":[{"href":"https:\/\/www.abanico.de\/abanico\/wp-json\/wp\/v2\/media?parent=16117"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.abanico.de\/abanico\/wp-json\/wp\/v2\/categories?post=16117"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.abanico.de\/abanico\/wp-json\/wp\/v2\/tags?post=16117"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}