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UFC157

UFC157

16,90 EUR
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Mobility training for martial artists
Product No.: D-D

29,90 EUR
incl. 19 % Tax excl.

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Mobility training for martial artists

Language: german - TV-System: PAL
Runtime (Min.): 60
Producer: ABANICO
ISBN: 3-89540-460-8

Learn how to really flex your muscles! Everything you should know about correct stretching exercises. Ballistic, static or PNF? You will soon have the answers. Not only the right training principles but also seventy exercises that''will make you supple ... in the privacy of your home.

Artur Allerborn
MA in sports and certified Box instructor is former german champion Kick-Boxing and holds 6th Dan Kick-Boxing. He is a highly qualified Box- and Kick-Box instructor, and was part of the team of box trainers of the german national boxing team, who prepared the boxers for the olympic games.His DVDs about Kick-Boxing, stretchng and padwork will inspire you.

This Product was added to our catalogue on Wednesday, 26. September 2007.

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